About This Project
Lifting Logger is a workout tracker that helps lifters record their training, understand their exercises, and make consistent progress. Users log each set with its weight and repetitions, while the app keeps a history of performance for every exercise.
Training Tools
- Set-by-set workout logging for weight and repetitions
- Rest timers to keep workouts moving at the intended pace
- Exercise instructions and form cues to help users perform movements correctly
- Per-exercise tracking for total volume and lifted weight over time
- Progressive-overload reminders when a lifter reaches the upper end of an exercise's target rep range
Progressive Overload
Rather than relying on guesswork, Lifting Logger watches completed sets against each exercise's rep range. When a user consistently reaches the top of that range, the app prompts them to increase the weight for their next session, making progression simple and intentional.